Course Information

TEACHER: Professor Nguyen

DCCCD#: PHED 1164

DCCCD Title: Introduction to Physical Fitness and Wellness

TEA#: N/A

GRADE: 9-12

DALLAS ISD#: N/A

CREDIT: High School (.5), College (3)

PREREQUISITE: None

This is a Texas Common Course Number. This is a Core Curriculum course selected by Dallas College. 

Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.) Coordinating Board Academic Approval Number 3605015223